REMOTE VIEWING 101

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Requirements

15-45 minutes

Distraction free space

A clear mind

Pen & paper

Target ID

Optional aids

Bineural beats

White noise

Headphones

Silence

Low light

There is no need to over complicate this, follow whatever modality feels right for you.

Find a time when you can be alone and clear your thoughts. The idea is not to preload ideas but to document the unfiltered information.

Playing white noise, fan sounds or bineural beats through headphones may help clear your mind.

Dim the lights, close your eyes, focus on the Target ID and Visualize. Draw or record anything you see, feel or experience.

Thats it, you are now remote viewing :)

You can email your results to catintheboxpodcast at gmail dot com

Want to practice daily, there is a really cool app called RV Tournament. No affiliation just use it